MINDFULNESS AND WELLBEING AT WORK

Calmer minds. Sharper focus. Stronger organisations.

Zendom helps organisations build focus, resilience and healthy teams through practical programmes and organisational insights.

THE CHALLENGE

Pressure at work has a measurable cost.

40%

of employees worldwide experience a lot of stress on a typical day.

Gallup, State of the Global Workplace 2026

12 billion

working days are lost to depression and anxiety each year, costing about US$1 trillion in productivity.

World Health Organization

US$10 trillion

is lost to low employee engagement each year, about 9% of global GDP.

Gallup, State of the Global Workplace 2026

Zendom Programmes

Mindfulness

EmployeesLeaders
  • Mindfulness at Work: Foundations
  • Attention & Focus Management
  • Mindful Leadership
Explore Mindfulness →

Wellbeing

EmployeesManagers
  • Stress & Resilience
  • Wellbeing & Sustainable Performance
  • Workload & Boundaries
Explore Wellbeing →

Healthy Organisations

ManagersHRHealth & Safety
  • Psychologically Healthy Teams
  • Managing Psychosocial Risk at Work
Explore Healthy Organisations →

HOW PEOPLE LEARN

A personal space to practise, experiment and grow

Every learner has a private space, available around the clock, to work through real situations, try different responses, learn from mistakes and assess their own progress.

Real-life situations

Content built around everyday pressures: deadlines, difficult conversations, competing priorities.

Branching scenarios

Learners make decisions, see the consequences and build judgement.

Games

Short interactive challenges that train focus and attention.

Gamification

Points, badges and streaks that encourage regular practice.

Analytics

Progress and engagement data for learners, managers and HR.

zendom ★ 110 pts120 pts
Situation analysis 2
Choose your response
Response A
Response B
Response C
Not quite. Try another approach.
Well handled. +10 points★

OUTCOMES & INSIGHTS

What our programmes deliver

Anonymised dashboards give leaders a clear view of progress across teams and over time.

Sharper focus

Attention skills, tracked through regular skills checks.

Stronger resilience

Measured before and after each programme.

Healthier teams

Team climate insights reported at team level.

Lower stress risk

Data on stress factors and a plan to reduce them.

Speak with our team

We would welcome the opportunity to understand your priorities and recommend the right programmes and services.

Contact us